Simple Roasted Sweet Potatoes

Baked sweet potatoes are amazing. The combination of the oil and natural sugars give a wonderful caramelized texture and taste. Try them alongside Rosemary Red lentils or other with other recipes instead of rice or potatoes. Plus they are full of happy minerals and vitamins. 1¼ kilos (3 pounds) sweet potatoes 4 tablespoons olive oil […]

Amaranth with Pisto Topping

Amaranth. What to do with it? Heaven knows. It’s sticky, it’s tacky, it’s downright deliciously nutty and gives a wonderful feel-good after glow. It’s one of the super grains of the ancient Aztecs… Because of its unusual consistency I thought amaranth might cook like baked polenta when topped with some simple vegetables and heated in […]